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Homemade Taco Shells #1

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)15.681
Energy (kCal)649.78
Carbohydrates (g)126.9654
Total fats (g)6.9986
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat a dry skillet over medium/high heat. | 2. Mix the ingredients well. | 3. The batter will be runny. | 4. Drop by large utensil spoonful onto skillet, quickly spreading the batter in a circular motion, working from the inside out. | 5. Each side only takes about 1 minute of cooking. | 6. The shells are not supposed to brown. | 7. When the shells are removed from the pan, they can be molded into"taco shell shape" by placing, half-curled, between two objects, such as coffee cups. | 8. I like to serve them to each guest directly from the pan without molding them, however, becuz I find that they dont crack while still hot and pliable. | 9. Fill with all the taco stuffin's and enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flour 1 cup 578.28 126.6054 9.401 2.2436
    yellow enriched cornmeal 1/2 cup - - - -
    salt 1/4 teaspoon - - - -
    water 1 1/2 cups 0.0 0.0 0.0 0.0
    egg 1 71.5 0.36 6.28 4.755

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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