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Mexican Meat Mix

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)133.071
Energy (kCal)3570.5716
Carbohydrates (g)99.2505
Protein (g)503.1381
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef roast 5 2788.0063 0.0 490.5078 92.7069
    vegetable shortening 3 tablespoons 345.6 0.0 0.0 38.4
    onion 3 chopped 192.0 44.832 5.28 0.48
    green chilies 1 can chopped 89.955 21.2744 4.4978 0.4498
    green chili salsa 2 cans - - - -
    garlic powder 1/4 teaspoon 2.5653 0.5637 0.1283 0.0057
    flour 4 tablespoons 144.57 31.6514 2.3502 0.5609
    salt 4 teaspoons - - - -
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    beef roast 2788.0063 0.0 490.5078 92.7069

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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