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Cheese-potato Gorditas

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)2305.9236
Energy (kCal)36922.7463
Carbohydrates (g)363.56
Total fats (g)2908.5386
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix all ingredients. | 2. With hands shape into 2 or 2 1/2 inch diameter rounds, about 1/4 inch (1 cm) thick. | 3. Fry in hot oil. | 4. Drain excess fat and place on absorbent paper. | 5. Let cool a bit. | 6. Split horizontally carefully ( though not completely), so that filling doesn't slip out. | 7. Fill with favorite Mexican dish filling and enjoy. | 8. Some filling suggestions: refried beans and cheese with chipotle, mashed or cubed potatoes with dried chorizo, Mexican ground meat hash, shredded chicken or pork with thick salsa, etc. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    masa harina flour 1/2 kg 444.7463 0.0 98.9436 2.4986
    queso fresco 100 36478.0 363.56 2206.98 2906.04
    potato 3 cooked skinned mashed - - - -
    salt - - - -
    cooking oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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