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Margie's Cuban Sofrito (Sauce)

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)28.457
Energy (kCal)387.2958
Carbohydrates (g)33.9018
Protein (g)6.3388
  • Cuisine

    Latin American >> Caribbean >> Cuban

  • Dietary Style

  • Preparation Time

    Cooking Time - 30 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    green bell pepper 1 seeded chopped - - - -
    garlic 5 cloves chopped 22.35 4.959 0.9540000000000001 0.075
    salt 1 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    cumin 1/4 teaspoon ground 1.9688 0.2323 0.0935 0.1169
    oregano 1 teaspoon crushed 2.65 0.6892 0.09 0.0428
    bay leaf 2 - - - -
    tomato 2 chopped 80.4198 17.3796 3.9316 0.8936
    tomato sauce 3/4 cup canned - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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