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Chiles Rellenos Con Carne

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)119.3707
Energy (kCal)3179.754
Carbohydrates (g)136.9139
Total fats (g)243.8754
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. FOR THE CHILES:. | 2. Cook ground pork and ground beef in a skillet over medium high heat. Add onions and cook until tender. Drain fat from the meat and onions. | 3. Add salt, raisins, almonds, cloves, coriander, and garlic. Add enough stock to moisten; cook until thick. Reserve remaining stock for sauce. | 4. Roast chilies and remove outer skin. Slit each chile down the center, just enough to remove as many seeds as possible and fill chiles with meat. If desired, you can add some shredded monterrey jack cheese. Secure with a toothpick if necessary. | 5. FOR THE BATTER:. | 6. Beat egg whites until stiff; beat the yolks until thick and then fold gently into the egg whites. Add flour and mix well; add salt. Using a large spoon, dip stuffed chiles into batter. Drop into 1/2 inch hot oil and fry until brown on both sides. Remove chiles and drain on paper towels. | 7. FOR THE SAUCE:. | 8. Brown flour in the shortening. Add beef stock and tomato sauce and cook 5 minutes. Pour sauce over stuffed chiles and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork 1/2 lb ground 852.768 0.0 31.5479 79.5388
    beef 1/2 lb ground 449.05699999999996 0.0 44.0439 28.8712
    beef stock 2 -4 cups 0.0 0.0 0.0 0.0
    salt 1 teaspoon - - - -
    raisin 1 cup 498.3 131.208 5.5935 0.759
    almond 1/4 cup blanched slivered 481.78 0.0 0.0 54.5
    clove 1/2 teaspoon ground 2.877 0.6881 0.0627 0.1365
    coriander 1 teaspoon ground 5.364 0.9898 0.2227 0.3199
    garlic clove 2 chopped - - - -
    onion 2 tablespoons chopped 8.0 1.868 0.22 0.02
    poblano pepper 12 roasted seeded peeled - - - -
    monterey jack cheese shredded - - - -
    egg 6 separated 429.0 2.16 37.68 28.53
    purpose flour 6 tablespoons - - - -
    salt - - - -
    vegetable oil - - - -
    purpose flour 2 tablespoons - - - -
    shortening 4 tablespoons 452.608 0.0 0.0 51.2
    beef stock 1 cup 0.0 0.0 0.0 0.0
    tomato sauce 1 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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