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Enchilada Sauce With a Kick

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)3.192
Energy (kCal)135.5277
Carbohydrates (g)28.2594
Protein (g)4.387
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chili powder 2 tablespoons 45.12 7.952000000000001 2.1536 2.2848
    flour 2 tablespoons 72.285 15.8257 1.1751 0.2804
    cocoa powder 2 teaspoons unsweetened 8.17 2.0748 0.7023 0.4909
    cane sugar 1 teaspoon unbleached - - - -
    oregano 1 teaspoon 2.65 0.6892 0.09 0.0428
    salt 1/4 teaspoon - - - -
    garlic powder 1/4 teaspoon 2.5653 0.5637 0.1283 0.0057
    onion powder 1/4 teaspoon 2.046 0.4747 0.0625 0.0062
    cayenne 1/4 teaspoon 1.431 0.2548 0.054000000000000006 0.0777
    cinnamon 1/4 teaspoon - - - -
    cumin 1/16 - 1/8 teaspoon 0.0 0.0 0.0 0.0
    water 2 cups 0.0 0.0 0.0 0.0
    tomato sauce 2 cups - - - -
    lime juice 1 teaspoon squeezed 1.2604 0.4245 0.0212 0.0035

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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