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Chili Cheese Bake

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)7.3513
Energy (kCal)2273.333
Carbohydrates (g)491.8123
Protein (g)58.4303
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    white rice 3 cups cooked 2025.75 443.7225 39.5715 3.6630000000000003
    kidney bean 1 can rinsed drained 80.0 11.3103 11.5862 1.3793
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    green chilies 1 can chopped 89.955 21.2744 4.4978 0.4498
    garlic 2 -3 minced 0.0 0.0 0.0 0.0
    chili powder 2 teaspoons 15.228 2.6838 0.7268 0.7711
    cumin 2 teaspoons ground 15.75 1.8581 0.748 0.9353
    oregano 1 teaspoon dried 2.65 0.6892 0.09 0.0428
    creole seasoning 1 teaspoon - - - -
    salt 1/2 teaspoon - - - -
    cheddar cheese 3 cups shredded divided - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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