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Kpd's Awesome Retro Burritos, Tacos or Chimichangas

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)90.117
Energy (kCal)943.3513
Carbohydrates (g)8.3763
Total fats (g)59.2757
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Brown ground beef in a large skillet over medium-high heat. Drain. | 2. Add onions, peppers and garlic to skillet. Saute 3-5 minutes with beef. | 3. Add seasonings or a taco packet to meat and veggies. Pour beer into skillet and stir well to combine (add more beer if mixture needs moistening). | 4. ***Serve with warmed flour tortillas, taco shells, spanish rice, and beans. | 5. ***Garnish with shredded cheese, pico de gallo, shredded lettuce, salsa, sour cream and guacamole! | 6. ***To make a burrito: Place meat and desired fillings in middle of warmed tortilla, fold the sides in and roll up to make a yummy little package. | 7. ***To make a chimi: Roll like you're rolling a burrito, place on baking sheet folded side down, brush tortilla with 1-2 tablespoons olive oil or butter, and bake 425 degrees for 10-15 minutes or until browned and crispy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    red onion 1 diced - - - -
    poblano pepper 1 diced - - - -
    serrano pepper jalapeno 1 -2 minced - - - -
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    chili powder 2 teaspoons 15.228 2.6838 0.7268 0.7711
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    coriander 1/2 teaspoon ground 2.682 0.4949 0.1113 0.1599
    mexican oregano 1/2 teaspoon dried - - - -
    garlic powder 1/4 teaspoon 2.5653 0.5637 0.1283 0.0057
    onion powder 1/4 teaspoon 2.046 0.4747 0.0625 0.0062
    salt 1/4 teaspoon - - - -
    cayenne 1/4 teaspoon 1.431 0.2548 0.054000000000000006 0.0777
    beer 1/2 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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