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Mexican Salsa

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.0249
Energy (kCal)189.3671
Carbohydrates (g)44.1877
Protein (g)3.7298
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    oregano 1/2 teaspoon 1.325 0.3446 0.045 0.0214
    salt 1 teaspoon - - - -
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    red onion 3 tablespoons diced - - - -
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    green chilies 1 can diced 97.1514 24.0 0.0 0.0
    jalapeno pepper 1 can diced 39.1304 8.7706 1.2279 0.4993
    vinegar 1 teaspoon 1.05 0.0465 0.0 0.0
    serrano pepper chopped - - - -
    lemon 1/2 0.6404 0.2058 0.0243 0.0066

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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