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Slow steamed goat or lamb with mild chile seasoningBirria de Chivo o de Carnero

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.9622
Energy (kCal)149.3728
Carbohydrates (g)33.5845
Protein (g)4.6564
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    young goat meat 1 piece bone - - - -
    chile guajillos 12 stemmed seeded deveined - - - -
    garlic 6 cloves 26.82 5.9508 1.1448 0.09
    cider vinegar 3 teaspoons 3.15 0.1395 0.0 0.0
    cumin 1/4 tablespoon ground 5.625 0.6636 0.2671 0.33399999999999996
    black pepper 3/4 teaspoon ground 4.3298 1.1031 0.1792 0.0562
    salt 1 teaspoon - - - -
    sugar 2 teaspoons 36.708 9.1816 0.0 0.0
    masa harina 1 3/4 3/4 mixed - - - -
    tomato 1 ripe roasted peeled cored 41.86 9.282 2.184 0.364
    oregano 1 teaspoon 2.65 0.6892 0.09 0.0428
    salt 1/2 teaspoon - - - -
    onion 1 28.0 6.537999999999999 0.77 0.07
    coriander 3 teaspoons 0.23 0.0367 0.0213 0.0052
    lime 2 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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