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Classic Baja-Style Fish Tacos

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1806.0873
Energy (kCal)15632.0263
Carbohydrates (g)3.5424
Protein (g)6.9121
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beer 1 cup - - - -
    beer 2 tablespoons - - - -
    purpose flour 1 cup 25.2167 0.0 5.61 0.1417
    salt 1 1/2 1/2 - - - -
    garlic powder 1 teaspoon 10.261 2.2546 0.5131 0.0226
    mustard 1 teaspoon 0.315 0.0545 0.0334 0.0049
    mexican oregano 1 teaspoon dried 25.2167 0.0 5.61 0.1417
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    mayonnaise 2/3 cup 558.3467 0.0 0.5723 61.8667
    plain yogurt 1/3 cup - - - -
    chipotle chile 1 tablespoon chopped seeded 25.2167 0.0 5.61 0.1417
    adobo sauce 1 teaspoon 25.2167 0.0 5.61 0.1417
    dijon mustard 1 teaspoon 25.2167 0.0 5.61 0.1417
    lime juice 1 teaspoon 1.2604 0.4245 0.0212 0.0035
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    kosher salt 1/2 teaspoon 25.2167 0.0 5.61 0.1417
    vegetable oil 8 cups 15033.28 0.0 0.0 1744.0
    purpose flour 1 cup 25.2167 0.0 5.61 0.1417
    cod fish fillet 1 cut substituted 25.2167 0.0 5.61 0.1417
    corn tortilla 24 - - - -
    red cabbage shredded - - - -
    lime wedge 25.2167 0.0 5.61 0.1417
    cilantro 0.46 0.0734 0.0426 0.0104
    salsa - - - -
    pico de gallo - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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