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Green Pea Dip

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.7218
Energy (kCal)135.8652
Carbohydrates (g)25.2998
Protein (g)8.6861
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    green pea 1 cup frozen 117.45 20.9525 7.859 0.58
    plain nonfat yogurt 1/4 cup - - - -
    lime juice 2 teaspoons 2.5208 0.8490000000000001 0.0423 0.0071
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    cumin 1/8 teaspoon ground 0.9844 0.1161 0.0468 0.0585
    salsa 2 tablespoons 10.44 2.3904 0.5472 0.0612
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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