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Threesies M & M Fried Rice for 3 (Mandarin-Mexican)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)4.3808
Energy (kCal)2470.7088
Carbohydrates (g)542.4014
Protein (g)57.7351
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rice 3 cups cooked 2025.75 443.7225 39.5715 3.6630000000000003
    shallot 3 chopped 345.6 80.64 12.0 0.48
    asparagus 3 stalks chopped - - - -
    jalapeno pepper 3 chopped 4.8938 1.0969 0.1536 0.0624
    mushroom 3 chopped - - - -
    celery 1/3 cup chopped 5.3867 0.9999 0.2323 0.0572
    tomato 1/3 cup chopped 8.94 1.932 0.4371 0.0993
    cilantro 1/2 teaspoon 0.0383 0.0061 0.0036 0.0009
    coriander 1/2 teaspoon 0.0383 0.0061 0.0036 0.0009
    salt pepper - - - -
    teriyaki sauce 5 tablespoons 80.1 14.004000000000001 5.337000000000001 0.018000000000000002

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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