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Stuffed Poblano Peppers

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.5488
Energy (kCal)145.1575
Carbohydrates (g)32.1463
Protein (g)5.8166
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    poblano pepper 4 sized - - - -
    olive oil - - - -
    onion 1/2 chopped 32.0 7.472 0.88 0.08
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    chicken sausage 2 links - - - -
    salsa 1/2 cup 37.7 8.632 1.976 0.221
    corn 1/2 cup 62.35 13.5575 2.3707 0.9788
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    cilantro 1 tablespoon minced 0.23 0.0367 0.0213 0.0052
    salt pepper - - - -
    manchego cheese 1/3 cup shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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