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Southwestern Pork Chops

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)66.5696
Energy (kCal)5188.3848
Carbohydrates (g)1001.4803
Protein (g)155.4102
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    pork chop 4 bone 3284.0127 664.7858 107.2294 21.4096
    grain rice 3/4 cup uncooked 506.4375 110.9306 9.8929 0.9158
    kosher salt 1 teaspoon - - - -
    black pepper ground - - - -
    cumin 1/2 teaspoon 3.9375 0.4645 0.187 0.2338
    chili powder 1/2 teaspoon 3.807 0.6709999999999999 0.1817 0.1928
    cilantro 2 teaspoons chopped 0.1533 0.0245 0.0142 0.0035
    garlic powder 1 teaspoon 10.261 2.2546 0.5131 0.0226
    onion powder 1 teaspoon 8.184 1.8989 0.2498 0.025
    taco seasoning 1 teaspoon 9.177 1.653 0.1282 0.0
    green chilies 1 can chopped 89.955 21.2744 4.4978 0.4498
    corn 1 can drained 908.3958 184.815 23.4441 11.7967
    chicken stock 1 1/2 cups 129.6 12.708 9.072000000000001 4.32
    tomato sauce 1 can - - - -
    red bell pepper 1 chopped - - - -
    serrano chili pepper 2 diced - - - -
    colby monterey jack cheese 1/2 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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