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Churros (Mexican Crullers)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)21.9853
Energy (kCal)776.9824
Carbohydrates (g)141.3036
Total fats (g)11.7602
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Bring water, sugar and salt to boil. | 2. Remove from heat. | 3. Stir in flour all at once and beat until smooth. | 4. Beat in eggs one at a time until mixture is smooth. | 5. Spoon mixture into a pastry bag fitted with a large star point. | 6. Pipe 3 inch strips onto waxed paper or floured surface. | 7. Add lemon peel to fry fat and heat to 375 degrees. | 8. Fry churros a few at a time for 3 to 4 minutes or until golden, turning as necessary. | 9. Drain on paper towels. | 10. Roll in sugar. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 1 cup 0.0 0.0 0.0 0.0
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    salt 1 teaspoon - - - -
    flour 1 cup 578.28 126.6054 9.401 2.2436
    egg 2 143.0 0.72 12.56 9.51
    lemon 1/2 rind 0.6404 0.2058 0.0243 0.0066
    fat - - - -
    sugar granulated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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