RecipeDB

Cooking in progress....

Vegetarian Taco Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)83.0361
Energy (kCal)1357.7152
Carbohydrates (g)259.3647
Total fats (g)8.5562
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Drain and rinse first six ingredients in a large colander. | 2. Put in a crockpot or large pot. | 3. Add all other ingredients, stirring to mix well. | 4. Simmer about 30 minutes to an hour or cook in your crockpot on high for 2 hours. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    black bean 1 can 991.8141 181.3769 62.8246 4.1301
    pinto bean 1 can - - - -
    navy bean 1 can 104.4678 20.3478 9.5892 1.0915
    black eyed pea 1 can - - - -
    green bean 1 can 46.4768 10.4498 2.7436 0.3298
    corn 1 can 186.9565 40.6522 7.1087 2.9348
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    tomato sauce 1 can - - - -
    rotel tomato 1 can - - - -
    water 2 cups 0.0 0.0 0.0 0.0
    taco seasoning mix 1 package - - - -
    ranch dressing mix 1 package - - - -
    cream sour - - - -
    cheese grated - - - -
    tabasco sauce - - - -
    jalapeno sliced - - - -
    green onion - - - -
    tortilla chip crushed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition