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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In large saucepan cook the celery, onion an/or green onions, carrot, peppers, and garlic in hot olive oil or canola oil till vegetables are tender, but not brown. Remove from heat. | 2. In a large mixing bowl stir together the eggs, bread crumbs, the 3/4 cup salsa, chili powder, cumin, nutmeg, salt, and black pepper. Stir in the cooked vegetable mixture. Add meat. Mix well. Pat meat mixture into a 9x5x3-inch loaf pan. | 3. Bake the meatloaf in a 350°F oven for 1 1/4 to 1 1/2 hours or till no pink remains. Remove meat loaf from the oven and let stand for 10 minutes before serving. Slice to serve. If desired, top individual servings with salsa. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
celery	1	cup	chopped	16.16	2.9997	0.6969	0.1717
onion	1	cup	chopped	64.0	14.944	1.76	0.16
carrot	1/2	cup	chopped	26.24	6.1312	0.5952	0.1536
red pepper	1/4	cup	chopped sweet	15.0	3.3038	0.7012	0.165
yellow pepper	1/4	cup	chopped sweet	-	-	-	-
orange bell pepper	1/4	cup	chopped sweet	-	-	-	-
garlic clove	4		minced	17.88	3.9672	0.7632	0.06
olive oil	2	tablespoons		238.68	0.0	0.0	27.0
egg	2			143.0	0.72	12.56	9.51
fine breadcrumb	3/4	cup		-	-	-	-
salsa	3/4	cup		56.55	12.948	2.964	0.3315
chili powder	1	teaspoon		7.614	1.3419	0.3634	0.3856
cumin	1	teaspoon	ground	7.875	0.929	0.374	0.4677
nutmeg	1/2	teaspoon	ground	5.775	0.5422	0.0642	0.3994
salt	1/2	teaspoon		-	-	-	-
black pepper	1/2	teaspoon		2.8865	0.7354	0.1195	0.0375
venison	1	lb	ground	-	-	-	-
turkey	1	lb	ground	648.2681	0.5893	98.1016	25.5681

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.