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Crispy Slow Cooker Carnitas

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)202.2124
Energy (kCal)1335.973
Carbohydrates (g)39.0894
Total fats (g)36.5606
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Pull out all ingredients and put on countertop. | 2. Dump them all into the crockpot and select time. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork tenderloin 2 lb 1088.0025 0.0 187.2271 32.0054
    chicken broth 1 cup 78.12 1.89 11.1384 2.6208
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    garlic clove 2 -3 minced 0.0 0.0 0.0 0.0
    orange juice 1 cup 111.6 25.791999999999998 1.736 0.496
    chipotle chile adobo 1 -2 teaspoon chopped - - - -
    cumin 2 teaspoons 15.75 1.8581 0.748 0.9353
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    salt 1 teaspoon - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    lime 1 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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