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Preppy Chicken Fajitas

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)33.8119
Energy (kCal)632.7767
Carbohydrates (g)31.42
Protein (g)53.8062
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 8 ounces boneless skinless sliced 390.089 0.0 47.287 20.9786
    green pepper 2 julienned 59.6 13.8272 2.5628 0.5066
    yellow onion 1 julienned 114.84 6.8382 0.8265 9.396
    oil 1 -2 tablespoon 0.0 0.0 0.0 0.0
    key lime juice 1/2 cup - - - -
    jalapeno pepper 1 pickled seeded chopped 1.6312 0.3656 0.0512 0.0208
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    cilantro 1/2 cup dried 1.84 0.2936 0.1704 0.0416
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    cumin 2 tablespoons 45.0 5.3088 2.1372 2.6724
    oregano 1 tablespoon dried 7.95 2.0676 0.27 0.1284
    salt 1 teaspoon - - - -
    salsa - - - -
    cream sour - - - -
    tortilla - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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