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Cisco's Cafe Enchilada Sauce

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)6.0319
Energy (kCal)145.63
Carbohydrates (g)33.013
Total fats (g)0.7379
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. mix chicken base, water, salt, garlic powder, white pepper and marjoram. | 2. add oil chili powder and tomato sauce. | 3. bring to a roaring boil. | 4. add roux. | 5. let simmer 30 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 1 gallon 0.0 0.0 0.0 0.0
    salt 1/8 cup - - - -
    white pepper 4 tablespoons 84.064 19.4852 2.9536 0.6021
    wesson oil 1 1/2 1/2 - - - -
    tomato sauce 1 quart - - - -
    chicken base 3 tablespoons - - - -
    garlic powder 1/8 cup 61.566 13.5278 3.0783 0.1358
    marjoram leaf 2 teaspoons - - - -
    chili powder 3/4 quart - - - -
    flour 3/4 quart - - - -
    water 1 quart 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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