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Baked Plantain with Cheese

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)22.7023
Energy (kCal)889.6694
Carbohydrates (g)148.9616
Total fats (g)28.7888
  • Cuisine

    Latin American >> South American >> Argentine

  • Dietary Style

  • Preparation Time

    Cooking Time - 50 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment paper. | 2. Place plantains on the prepared baking sheet; brush plantains with butter. | 3. Bake in the preheated oven for 30 minutes. Turn plantains and bake on other side until golden brown, about 15 more minutes. | 4. Remove plantains from oven and make a horizontal slit down the middle of each; stuff with mozzarella cheese slices. | 5. Bake until cheese melts, 2 to 3 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    plantain 2 cut 436.76 114.1662 4.654 1.3246
    butter 1 tablespoon melted 85.5 3.9285 2.6715 7.2
    mozzarella cheese 4 ounces cut 367.4094 30.8669 15.3768 20.2642

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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