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Savory Black Beans - 4-Qt. Pressure Cooker

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)26.0432
Energy (kCal)1097.6749
Carbohydrates (g)163.6193
Protein (g)59.2885
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    black bean 1/2 lb sorted rinsed dried 773.3759 141.4303 48.988 3.2205
    cold water 3 cups 0.0 0.0 0.0 0.0
    salt 1 teaspoon - - - -
    bacon 2 chopped 233.52 0.7168 7.0672 22.2264
    onion 1 peeled diced 44.0 10.274000000000001 1.21 0.11
    garlic clove 2 peeled minced - - - -
    jalapeno pepper 1/2 - 1 sliced chopped 0.0 0.0 0.0 0.0
    water 1 3/4 3/4 0.0 0.0 0.0 0.0
    cilantro 1/4 cup minced 0.92 0.1468 0.0852 0.0208
    oregano 1 teaspoon ground 2.65 0.6892 0.09 0.0428
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    tomato 1 chopped 32.76 7.0798 1.6016 0.364
    lime juice 2 tablespoons 7.5625 2.5469999999999997 0.127 0.0212
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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