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Bajan Sweet Bread

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)84.3707
Energy (kCal)5950.871
Carbohydrates (g)951.2384
Total fats (g)215.8872
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Grease loaf pans with shortening and pre-heat oven to 350 degrees F. | 2. Mix flour, baking powder,salt, coconut, sugar and the raisins together in a bowl. | 3. Add egg, evaporated milk, margarine and almond essence and mix together well until you have a firm dough. | 4. Divide dough in half and fill loaf pans. | 5. Mix 2 tablespoons of sugar and 1 tablespoon of hot water and brush mixture over the loaves. | 6. Bake in center of oven for about 1 hour or until skewer inserted into center comes out clean. | 7. Let cool in the pans. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    coconut 2 1/2 cups grated 969.0 110.1812 6.6512 59.4788
    butter 1/2 cup melted 684.0 31.428 21.372 57.6
    flour 4 cups 2313.12 506.4216 37.604 8.9744
    shortening 1 tablespoon 113.152 0.0 0.0 12.8
    baking powder 1 tablespoon 7.314 3.8226 0.0 0.0
    salt 1 teaspoon - - - -
    sugar 3/4 cup 604.485 151.197 0.0 0.0
    raisin 1 cup 498.3 131.208 5.5935 0.759
    egg 1 beaten 71.5 0.36 6.28 4.755
    milk 1 1/4 1/4 evaporated 690.0 16.62 6.87 71.52
    almond essence 1 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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