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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Slice turkey breast in half crosswise without cutting all the way through. Open like a book and set aside. | 2. In a bowl, whisk together cilantro, marmalade, soy sauce, olive oil, garlic, salt and pepper. | 3. Place turkey breast in self sealing plastic bag and turn to coat evenly. Let marinate in refrigerator for a least an hour and up to 2 days. | 4. Arrange on a greased preheated grill over medium heat. Grill, turning once until browned and cooked all the way through (about 20 minutes). Transfer to a cutting board and let rest for 10 minutes before slicing. Serve immediately or serve cold. | 5. Oven directions: To prepare turkey in the oven, arrange marinated turkey on foil lined rimmed baking sheet and roast in a 400F oven until turkey is cooked through and marinate is thick and bubbling, about 25 minutes. | 6. Nutrition information: 250 calories, 28 g protein, 15 g carbs, 9 g fat. | 7. MANGO-LIME SALSA:. | 8. In a medium bowl, combine mango, onion, lime juice, cilantro jalapeno (if using) and salt. Let stand for 20 minutes before serving. | 9. Nutrition information: 55 calories, 15 g carbs, 1 g protein, 2 g fibre, 88 mg sodium. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
turkey breast	1	lb		519.8412	0.6384	107.8898	6.7488
cilantro	1/4	cup	chopped	0.92	0.1468	0.0852	0.0208
orange marmalade	1/4	cup		196.8	53.04	0.24	0.0
soy sauce	2	tablespoons		16.96	1.5776	2.6048	0.1824
olive oil	2	tablespoons		238.68	0.0	0.0	27.0
garlic clove	4		minced	17.88	3.9672	0.7632	0.06
salt	1/4	teaspoon		-	-	-	-
black pepper	1/4	teaspoon	cracked	1.4432	0.3677	0.0597	0.0187
mango	1 1/2	cups	diced	148.5	37.0755	2.0295	0.9405
red onion	1/3	cup	chopped	21.3333	4.9813	0.5867	0.0533
lime juice	1/4	cup		15.125	5.0941	0.2541	0.0424
cilantro	2	tablespoons	chopped	0.92	0.1468	0.0852	0.0208
jalapeno pepper	1		seeded diced	-	-	-	-
salt	1/8	teaspoon		-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.