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Fish Tacos With Citrus Salsa

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)99.652
Energy (kCal)1733.1381
Carbohydrates (g)144.5035
Protein (g)74.4531
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flour 1/4 cup 144.57 31.6514 2.3502 0.5609
    chili powder 1 tablespoon 22.56 3.9760000000000004 1.0768 1.1424
    seasoning salt 1 teaspoon - - - -
    black pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    fish fillet 1 lb 1061.4074 78.9705 62.369 55.1569
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    flour tortilla 8 - - - -
    rom tomato 3 seeded diced - - - -
    red onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    orange 1 separated chopped 1.7625 0.4406 0.0352 0.0045
    lime 1 separated chopped - - - -
    green onion 3 sliced 57.51 12.2262 2.0661 1.0011
    jalapeno 1 chopped 1.6312 0.3656 0.0512 0.0208
    cilantro leaf 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    salt 1/2 teaspoon - - - -
    black pepper 1/4 teaspoon ground 5.773 1.4708 0.239 0.075

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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