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Silpancho from Cochabamba, Bolivia

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)285.4458
Energy (kCal)5996.1229
Carbohydrates (g)593.4018
Protein (g)254.5669
  • Cuisine

    Latin American >> South American >> Argentine

  • Dietary Style

  • Preparation Time

    Cooking Time - 73 minutes, Preparation Time - 35 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 4 cups 0.0 0.0 0.0 0.0
    white rice 2 cups 1350.5 295.815 26.381 2.4419999999999997
    potato 6 peeled - - - -
    vegetable oil 1/2 cup divided 939.58 0.0 0.0 109.0
    bread crumb 3 cups 1279.8 233.2152 43.254 17.172
    beef sirloin 1 1/2 pounds sliced 1366.8031 0.0 138.0403 86.4282
    salt to taste - - - -
    egg 6 429.0 2.16 37.68 28.53
    onion 3 diced 192.0 44.832 5.28 0.48
    tomato 2 diced 80.4198 17.3796 3.9316 0.8936
    red chile pepper 2 chopped - - - -
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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