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Mexican Burgers With Avocado & Fried Eggs

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)135.4752
Energy (kCal)1628.2813
Carbohydrates (g)16.8232
Total fats (g)114.1101
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Put the first 10 ingredients (cumin through onion) in a food processor and puree. Add half of the ground beef, and pulse to combine everything well. | 2. Put the rest of the ground beef and one tablespoon of cilantro in a large bowl. Add the beef-spice mixture and stir to combine well. Form this mixture into four burger patties. | 3. Mix the remaining cilantro with mayo, hot sauce, and lime juice. Add salt & pepper if desired- I usually don't. Set aside. | 4. Heat oil in a skillet over medium-high heat. Cook patties, flipping once, for about 12-15 minutes, or until desired doneness. | 5. Just before the meat is done, melt butter in a separate pan, then crack the eggs into it and cook until whites are firm and yolks are runny, about 3-5 minutes. | 6. Spread the mayo on both inner sides of the buns, then place down avocado slices, meat, fried egg, and pico de gallo. Serve! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cumin 1 1/2 1/2 ground 11.8125 1.3936 0.561 0.7015
    mexican oregano 1/2 teaspoon - - - -
    chili powder 1/2 teaspoon 3.807 0.6709999999999999 0.1817 0.1928
    coriander 1/2 teaspoon ground 2.682 0.4949 0.1113 0.1599
    red pepper flake 1/2 teaspoon - - - -
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    salt 1 teaspoon - - - -
    garlic clove 3 peeled - - - -
    serrano pepper 1 0.7 0.1466 0.0381 0.0096
    onion 1/2 32.0 7.472 0.88 0.08
    beef 1 ground lean 530.4012 0.0 104.5842 12.1947
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    mayonnaise 1/2 cup 418.76 0.0 0.4292 46.4
    sauce 1 1/2 1/2 14.775 0.41100000000000003 0.7747 1.119
    lime juice 1 teaspoon 1.2604 0.4245 0.0212 0.0035
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    egg 4 286.0 1.44 25.12 19.02
    hamburger bun 4 sliced - - - -
    avocado 1 pitted peeled sliced - - - -
    pico de gallo - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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