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Mexican Miggy Meatloaf

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)5.6784
Energy (kCal)885.4604
Carbohydrates (g)59.5241
Protein (g)147.0591
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    salsa 2 tablespoons 10.44 2.3904 0.5472 0.0612
    green pepper 1 cup diced 29.8 6.9136 1.2814 0.2533
    tomato 1 cup diced 26.82 5.7961 1.3112 0.298
    taco seasoning 1 package - - - -
    onion 1 cup diced 64.0 14.944 1.76 0.16
    chili pepper 1 chopped 1.25 0.2956 0.0625 0.0062
    garlic 2 teaspoons minced 8.344 1.8514 0.3562 0.027999999999999997
    extra beef 1 1/2 1/2 ground lean 605.2014 0.0 134.6403 3.4
    oatmeal 1/2 cup 106.4 21.8512 3.1639999999999997 1.3524
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    lime juice 4 tablespoons 15.125 5.0941 0.2541 0.0424
    egg white 1 17.16 0.2409 3.597 0.0561

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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