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Avocado Green Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)3036.5915
Energy (kCal)27005.045
Carbohydrates (g)924.5679
Total fats (g)1201.028
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a big bowl cut the letuce in pieces by hand. | 2. Add the rest of the ingredients and mix them carefully! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lettuce 1 7.15 1.2265 0.7425 0.121
    avocado 1 1/2 cubed - - - -
    cottage cheese 130 26754.0 922.74 3035.76 1173.9
    garlic 1/2 teaspoon dried 2.086 0.4628 0.08900000000000001 0.006999999999999999
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    vinegar 1 tablespoon 3.1289999999999996 0.1386 0.0 0.0
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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