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Prawns Margarite

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)91.7223
Energy (kCal)617.1801
Carbohydrates (g)4.6681
Total fats (g)23.9525
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Marinate Prawns in Lime Juice in glass container for an hour or so. | 2. Heat pan. | 3. Add a Tbls Butter to pan. | 4. Heat to just before it smokes. | 5. Add Prawns and swirl quickly. | 6. Carefully add Tequila and let it flame off. | 7. Add cream, Cilantro and Spring onion. | 8. Reduce till thick About a minute or two. | 9. Serve with Cooked Rice that has been molded in a ramikin. | 10. Place prawns around the rice and pour sauce over. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    prawn 1 lb peeled 403.4676 0.0 89.7602 2.2667
    lime juice 2 tablespoons 7.5625 2.5469999999999997 0.127 0.0212
    tequila 1 fluid - - - -
    cilantro 1 tablespoon chopped 0.23 0.0367 0.0213 0.0052
    spring onion 1 tablespoon chopped 1.92 0.4404 0.1098 0.0114
    heavy cream 1/2 cup 204.0 1.6440000000000001 1.704 21.648000000000003
    rice cooked - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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