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Chipotle Pico De Gallo

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.5608
Energy (kCal)66.1149
Carbohydrates (g)16.0611
Protein (g)2.7719
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    walla onion 1/2 diced - - - -
    lime juice 1/4 cup 15.125 5.0941 0.2541 0.0424
    tomato 1 seeded diced 40.2099 8.6898 1.9658 0.4468
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    jalapeno pepper milder 1 diced - - - -
    chipotle chili sauce 2 teaspoons - - - -
    salt 1/2 teaspoon - - - -
    cilantro 1/2 cup chopped 1.84 0.2936 0.1704 0.0416

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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