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Mexi-Corn Lasagna by Dei Fratelli

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)186.0478
Energy (kCal)2607.7022
Carbohydrates (g)239.5612
Total fats (g)101.8186
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 375°F. | 2. Brown meat, drain. | 3. Add corn, picante sauce, Dei Fratelli Chopped Mexican Tomatoes, chili powder and cumin. | 4. Simmer, stirring frequently for 5 minutes. | 5. Combine cottage cheese, oregano & garlic salt. | 6. Arrange 6 tortillas in a lightly greased 13x9x2 pan overlapping as necessary. | 7. Top with meat mixture. | 8. Spread cheese mixture. | 9. Arrange tortillas. | 10. Repeat layers until all mixtures are used. | 11. Bake for 30 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    corn 1 can drained 908.3958 184.815 23.4441 11.7967
    tomato 1 can chopped 40.2099 8.6898 1.9658 0.4468
    picante sauce 1 cup 64.0 16.0 0.0 0.0
    chili powder 1 tablespoon 22.56 3.9760000000000004 1.0768 1.1424
    cumin 1 1/2 1/2 ground 11.8125 1.3936 0.561 0.7015
    cottage cheese 16 ounces low fat 442.96 15.2776 50.2624 19.436
    egg 2 beaten 143.0 0.72 12.56 9.51
    parmesan cheese 1/4 cup grated 74.0 8.0 8.0 1.0
    oregano 1 teaspoon 2.65 0.6892 0.09 0.0428
    garlic salt 1/2 teaspoon - - - -
    tortilla 12 - - - -
    cheddar cheese 1/4 cup shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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