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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Place the water in a large soup pot, and bring to a boil over medium-high heat. Add octopus, and continue boiling for about 20 minutes. | 2. While the octopus is boiling, heat oil in a skillet over medium-high heat. Add carrots, celery, potatoes, and pasilla pepper. Fry for about 15 minutes, adding the onion and tomato at the very end. The ingredients do not need to be fully cooked. | 3. When the octopus has boiled for 20 minutes, add the shrimp in their shells to the octopus, and let it boil for 5 more minutes. | 4. Add the vegetables from the skillet, and season with salt to your liking. If corn is used, put it in with the shrimp. Let everything simmer together for 15 minutes. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
water	2	quarts		-	-	-	-
octopus	2	lb	cut	743.4684	19.9467	135.1843	9.4294
vegetable oil	1	tablespoon		117.23200000000001	0.0	0.0	13.6
carrot	1	cup	diced	52.48	12.2624	1.1904	0.3072
celery	1	cup	diced	16.16	2.9997	0.6969	0.1717
potato	2	cups	cubed	231.0	52.47	6.15	0.27
pasilla pepper	1/2	cup	crushed	-	-	-	-
onion	1/2	cup	chopped	32.0	7.472	0.88	0.08
tomato	1	cup	diced	26.82	5.7961	1.3112	0.298
large shrimp	1 1/2	1/2		-	-	-	-
corn kernel	1	cup		184.71	36.4767	5.1042	2.0022
salt				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.