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Guadalupe's Guacamole

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.3013
Energy (kCal)36.4469
Carbohydrates (g)8.5207
Protein (g)1.7339
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vidalia onion 1/2 - - - -
    tomato 1/2 ripe 31.0345 6.8816 1.6192 0.2699
    jalapeno 1 1.6312 0.3656 0.0512 0.0208
    cilantro 1 bunch - - - -
    avocado 3 - - - -
    lime juice 1 3.7812 1.2735 0.0635 0.0106
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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