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Seviche

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)5.4363
Energy (kCal)1101.8217
Carbohydrates (g)35.372
Total fats (g)109.9314
  • Cuisine

    Latin American >> South American >> Argentine

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a saucepan over medium heat, add the sliced onions and add just enough water to cover. Bring to a simmer and cook just enough to soften. Remove from heat and drain. Rinse with cold water and drain. | 2. Take one 1 large tomato and score an 'X' , skin deep, on the top and bottom. Place in the same saucepan used for the onions and add enough water to cover. Bring to a simmer and cook until soft and the skin starts to peel, about 5 minutes. Remove the tomato and rinse under cold water until it's cool enough to hold in your hand. Using your fingers or the blade of a knife, gently peel off the skin. Place the peeled tomato in a blender and puree. | 3. In a large glass dish or bowl, combine the onions, olive oil and lemon juice. Stir in the oysters, pureed tomato, diced tomato, green onions, ketchup and soy sauce. Season with garlic salt, parsley, sugar, and salt to taste. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    spanish onion 2 sliced - - - -
    tomato 1 ripe 41.86 9.282 2.184 0.364
    olive oil 1/2 cup 954.72 0.0 0.0 108.0
    lemon juice 3/4 cup 40.26 12.627 0.6405 0.4392
    oyster 4 cans - - - -
    tomato 1 ripe diced 41.86 9.282 2.184 0.364
    green onion 3 chopped 57.51 12.2262 2.0661 1.0011
    ketchup 3/8 cup - - - -
    soy sauce 1/2 teaspoon 1.4045 0.1306 0.2157 0.0151
    garlic salt 1/2 teaspoon - - - -
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06
    sugar 1/2 teaspoon granulated 3.3312 0.6251 0.1043 0.052000000000000005
    salt to taste - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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