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Tamales

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)434.5495
Energy (kCal)4961.426
Carbohydrates (g)130.9034
Protein (g)145.7833
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cornmeal 1 441.64 93.8058 9.9064 4.3798
    shortening 1/2 906.1 0.0 0.0 102.5
    salt 4 teaspoons - - - -
    pork stock 2 2/3 cups - - - -
    pork 2 boneless 3411.072 0.0 126.1915 318.155
    chili powder 4 tablespoons 90.24 15.904000000000002 4.3072 4.5696
    paprika 4 tablespoons toasted 76.704 14.6853 3.8461 3.5061
    cumin 2 teaspoons ground 15.75 1.8581 0.748 0.9353
    oregano 1 teaspoon 2.65 0.6892 0.09 0.0428
    cayenne pepper 1 teaspoon ground 5.724 1.0193 0.2162 0.3109
    black pepper 2 teaspoons 11.546 2.9417 0.4779 0.15
    salt 1 teaspoon - - - -
    garlic clove 4 - - - -
    pork stock 1 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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