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Tandy's Corn Dip

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)71.3741
Energy (kCal)1223.9606
Carbohydrates (g)232.1591
Total fats (g)7.4802
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix all ingredients together and serve with purple tortilla chips. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    corn 1 can 186.9565 40.6522 7.1087 2.9348
    mexicorn 1 can - - - -
    black bean 1 can drained 991.8141 181.3769 62.8246 4.1301
    cherry tomato cut - - - -
    green bell pepper 1 chopped 29.19 6.394 1.0008 0.3753
    red onion 1/4 chopped 16.0 3.736 0.44 0.04
    cilantro - - - -
    italian dressing 1 bottle - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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