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Chimigangas

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)23.1109
Energy (kCal)3836.853
Carbohydrates (g)741.7812
Protein (g)186.7486
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 1/2 cups chopped 96.0 22.416 2.64 0.24
    garlic 5 cloves chopped 22.35 4.959 0.9540000000000001 0.075
    vegetarian bean 1 can refried 368.52 59.94 23.4432 3.8628
    salsa 1 1/2 cups 113.1 25.896 5.928 0.6629999999999999
    brown rice 2 cups cooked 1147.08 241.6768 22.8468 8.7848
    black bean 3 cups cooked 1984.62 362.9352 125.712 8.2644
    green chilies 1 can chopped 89.955 21.2744 4.4978 0.4498
    salt 1 teaspoon - - - -
    chili powder 2 teaspoons 15.228 2.6838 0.7268 0.7711
    cumin powder 2 teaspoons - - - -
    wheat flour tortilla - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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