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Baked Shrimp With Tomatillos

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)75.3851
Energy (kCal)1242.9511
Carbohydrates (g)48.8649
Protein (g)96.7885
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    jalapeno chile 1 -2 seeded minced - - - -
    garlic clove 3 sliced - - - -
    tomatillo 1 lb chopped 145.1497 26.4898 4.3545 4.6266
    salt - - - -
    water 1/2 cup 0.0 0.0 0.0 0.0
    shrimp 1 deveined 321.8674 4.1253 61.6988 4.5787
    cheese 1 cup 476.55 3.159 28.89 38.799
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    lime juice - - - -
    black pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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