RecipeDB

Cooking in progress....

Mexican Crackers

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)242.2646
Energy (kCal)2228.493
Carbohydrates (g)16.029
Protein (g)10.7497
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sunflower seed 1 cup raw 268.64 9.2 9.5588 23.6716
    almond 1 cup raw 1927.12 0.0 0.0 218.0
    flax seed 1/2 cup - - - -
    cashew 1/2 cup raw - - - -
    plum tomato 3 seeded chopped - - - -
    red bell pepper 1 diced - - - -
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    salt 2 1/2 1/2 used - - - -
    taco seasoning mix 1 tablespoon 4.982 1.4917 0.0 0.0
    onion powder 1 teaspoon 8.184 1.8989 0.2498 0.025
    garlic powder 1 teaspoon 10.261 2.2546 0.5131 0.0226
    cayenne pepper 1/4 teaspoon 1.431 0.2548 0.054000000000000006 0.0777

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition