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Steak Chicana

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)159.7938
Energy (kCal)2707.1882
Carbohydrates (g)44.6587
Protein (g)289.3015
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chuck roast 3 lbs 2448.0056 0.0 260.8486 156.1284
    onion 1 halved sliced - - - -
    bell pepper 1 sliced 29.8 6.9136 1.2814 0.2533
    garlic clove 4 - - - -
    tomato 1 can canned 62.068999999999996 13.7631 3.2384 0.5397
    pepper 2 tablespoons ground 2.8865 0.7354 0.1195 0.0375
    salt 2 teaspoons - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    flour tortilla 6 - - - -
    bean 20 ounces refried 164.4271 23.2466 23.8136 2.8349

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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