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Pollo Mechado (Shredded Chicken)

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)66.1815
Energy (kCal)1147.3428
Carbohydrates (g)12.0065
Protein (g)120.1491
  • Cuisine

    Latin American >> South American >> Argentine

  • Dietary Style

  • Preparation Time

    Cooking Time - 55 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 1 1/4 pounds skinless boneless 975.2248 0.0 118.2177 52.4467
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    onion 1/2 chopped 32.0 7.472 0.88 0.08
    red bell pepper 1 chopped - - - -
    garlic 4 cloves chopped 17.88 3.9672 0.7632 0.06
    cooking sherry 1/4 cup - - - -
    caper 1 tablespoon 1.9780000000000002 0.4205 0.203 0.07400000000000001
    salt to taste - - - -
    rom tomato 1 chopped - - - -
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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