RecipeDB

Cooking in progress....

Low-Fat, Low-Calorie, Jalapeno Cornbread

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)68.7766
Energy (kCal)1693.633
Carbohydrates (g)247.6279
Protein (g)31.7337
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cornmeal 1 cup 441.64 93.8058 9.9064 4.3798
    flour 1 cup 578.28 126.6054 9.401 2.2436
    sugar twin 2 tablespoons - - - -
    salt 1/4 teaspoon - - - -
    milk 1 cup soured skim soured 552.0 13.296 5.496 57.216
    baking powder 1 teaspoon 2.438 1.2742 0.0 0.0
    pineapple 1/2 cup crushed drained 41.25 10.824000000000002 0.4455 0.099
    egg 1 beaten 71.5 0.36 6.28 4.755
    jalapeno 1/4 cup drained chopped 6.525 1.4625 0.2048 0.0832

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition