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Baja Seafood Tacos

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)46.2494
Energy (kCal)1237.0498
Carbohydrates (g)21.8832
Protein (g)177.5961
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rom tomato 8 403.4676 0.0 89.7602 2.2667
    red onion 1/4 - - - -
    cilantro 1/2 cup 1.84 0.2936 0.1704 0.0416
    garlic clove 2 403.4676 0.0 89.7602 2.2667
    anaheim chili 1 403.4676 0.0 89.7602 2.2667
    anaheim chili 1 403.4676 0.0 89.7602 2.2667
    lime juice 2 tablespoons 7.5625 2.5469999999999997 0.127 0.0212
    salsa 1 cup 75.4 17.264 3.952 0.442
    salt pepper 403.4676 0.0 89.7602 2.2667
    romaine lettuce 1 7.99 1.5463 0.5781 0.141
    red snapper fillet 1 403.4676 0.0 89.7602 2.2667
    large shrimp 1 lb 403.4676 0.0 89.7602 2.2667
    lump crabmeat 1 380.8009 0.0 82.9149 2.72
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    cumin 1/4 teaspoon 1.9688 0.2323 0.0935 0.1169
    garlic clove 2 403.4676 0.0 89.7602 2.2667
    white wine 1/2 cup - - - -
    cilantro 1/2 cup chopped 1.84 0.2936 0.1704 0.0416
    anaheim chili 1 403.4676 0.0 89.7602 2.2667
    anaheim chili 1 403.4676 0.0 89.7602 2.2667
    salt - - - -
    white pepper - - - -
    flour tortilla 12 - - - -
    vegetable oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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