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Caldo De Res

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)98.116
Energy (kCal)638.815
Carbohydrates (g)51.2304
Total fats (g)4.9357
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Brown beef with onions and garlic. | 2. Peel carrots and potatoes and chop all veggies to the size you like. | 3. Drain off fat and add everything but cabbage to pot and boil until vegetables are cooked. | 4. Add cabbage and simmer for 4-5 minutes. | 5. Enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    extra beef 1 lb ground lean 403.4676 0.0 89.7602 2.2667
    onion 1/2 chopped 22.0 5.1370000000000005 0.605 0.055
    garlic clove 2 crushed 403.4676 0.0 89.7602 2.2667
    cilantro 1/2 cup chopped 1.84 0.2936 0.1704 0.0416
    potato 2 peeled - - - -
    carrot 3 peeled 75.03 17.5314 1.7019 0.4392
    corn 1/2 cup 62.35 13.5575 2.3707 0.9788
    celery 2 stalks 20.48 3.8016 0.8832 0.2176
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    beef broth 4 -6 cups 0.0 0.0 0.0 0.0
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    mexican oregano 1/2 teaspoon 403.4676 0.0 89.7602 2.2667
    mexican chili powder 1/2 teaspoon 403.4676 0.0 89.7602 2.2667
    cabbage 1/4 sliced 5.5625 1.2905 0.2848 0.0223

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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