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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Heat 2 Tbs. oil in medium skillet and add vegetables and garlic, saute for about 3 minutes on medium high heat. | 2. Add Shrimp and continue cooking just until shrimp turn pink. | 3. Remove from heat and add lime juice. Set aside. | 4. Heat 1/2 vegetable oil in 8" skillet and fry tortillias for approximately 30 seconds. | 5. Drain on paper towels and stack. | 6. Mix Jar of Salsa and can of Enchilada sauce in shallow bowl. | 7. Prepare a 9X13 casserole dish by spreading 1/4 Celsius green sauce to coat bottom. | 8. Coat tortillia in sauce, *(you will have green sauce left over to add to cream sauce). | 9. Lay tortillia in casserole dish and spread 2 Tbs. shrimp filling, and 1 Tbs. of grated cheese in middle of tortillia and roll and place seam side down. Continue until all tortillias are rolled and arrange in single layer in dish. | 10. Cover with foil and bake in preheated 325 degree oven approximately 15 minute. | 11. Meanwhile prepare CREAM SAUCE: | 12. Melt butter in sauce pan over medium to medium high heat. | 13. Wisk in flour and stir untill flour melts and mixture bubbles. | 14. Slowly incorporate half and half. As soon as mixture comes to boil and thickens remove from heat and stir in cheese and *remaining green sauce. | 15. Remove dish from oven, remove foil and pour sauce over enchiladas. You may top with additional grated cheese and sliced olives if desired. | 16. Return to oven, uncovered and continue baking another 15 - 20 minutes or until hot and bubbling. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
oil	2	tablespoons		224.25599999999997	0.0	0.0717	25.4669
shrimp	1		deveined	321.8674	4.1253	61.6988	4.5787
corn tortilla	12			-	-	-	-
red pepper	1		chopped	1.25	0.2753	0.0584	0.0138
green onion	2		sliced	38.34	8.1508	1.3774	0.6674
jalapeno	1		seeded diced	-	-	-	-
corn	1	cup		124.7	27.115	4.7415	1.9575
garlic	1	tablespoon	chopped	12.665	2.8101	0.5406	0.0425
lime				-	-	-	-
victoria green enchilada sauce	10	ounces		252.1667	0.0	56.1	1.4167
salsa verde	12	ounces		159.8911	21.2621	0.0	5.307
colby monterey jack cheese	1	cup	grated	252.1667	0.0	56.1	1.4167
black olive	4	ounces	sliced	252.1667	0.0	56.1	1.4167
vegetable oil	1/2	cup		939.58	0.0	0.0	109.0
butter	1/3	cup		456.0	20.951999999999998	14.248	38.4
purpose flour	1/3	cup		252.1667	0.0	56.1	1.4167
half cream	2	cups		273.76	41.76	12.064	6.496
colby monterey jack cheese	1	cup	grated	252.1667	0.0	56.1	1.4167

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.