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Mini Mexican Pizzas

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)84.6052
Energy (kCal)851.2306
Carbohydrates (g)26.8403
Total fats (g)46.8333
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 375°F. | 2. While oven is heating,add ground beef and taco seasoning to a medium-sized skillet over medium heat. | 3. Cook beef until no longer pink,about 8 to 10 minutes,drain if needed. | 4. Lightly spray two medium sized cookie sheets with cooking spray. | 5. Place two tortillas on each sheet,then lightly spray tortillas with more cooking spray. | 6. Bake tortillas until lightly browned, about 6 to 8 minutes. | 7. Remove tortillas from oven and evenly spread 1 1/2 tablespoons of salsa on each. | 8. Divide ground beef, corn, onions, and tomatoes evenly over each tortilla. | 9. Divide cheese evenly over the top of ground beef mixture. | 10. Bake for 10 to 12 minutes or until cheese is melted. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1/2 ground lean 265.2006 0.0 52.2921 6.0973
    mucho gusto taco seasoning mix 1 teaspoon - - - -
    flour tortilla 2 - - - -
    salsa 6 tablespoons divided used 31.32 7.1712 1.6416 0.1836
    rom tomato 1 diced - - - -
    corn 1/2 cup thawed frozen 62.35 13.5575 2.3707 0.9788
    red onion 1/2 diced - - - -
    mexican cheese 1 cup shredded blend 492.36 6.1116 28.3008 39.5736

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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