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Authentic Mexican Tamales

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)80.1735
Energy (kCal)2825.19
Carbohydrates (g)-
Protein (g)522.9212
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 5 cooked shredded 2652.006 0.0 522.9212 60.9735
    masa harina flour 6 -7 - - - -
    lard 1 1/2 1/2 173.18400000000003 0.0 0.0 19.2
    salt 1 tablespoon - - - -
    red chili sauce 1 1/2 1/2 - - - -
    corn husk 1 bunch - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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