Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Pour both cans of tomatoes in a colander. Gently push on the tomatoes making sure most of the juice is strained. Allow tomatoes to strain while you prepare the rest of the dish. | 2. Chop the onion, garlic, cilantro and jalapeno. | 3. Remove the tomatoes from the colander and rough chop or put in food processor and pulse a few times until chopped, no pureed. | 4. Transfer the tomatoes and the rest of the ingredients into a bowl mix well. | 5. Cover and refrigerate for at least 2 hour before serving. Seasonings may have to be adjusted before serving. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
yellow tomato	2	cans		62.5187	12.4204	4.0846	1.0837
red onion	1		chopped	28.0	6.537999999999999	0.77	0.07
garlic clove	1		minced	4.47	0.9918	0.1908	0.015
cilantro	2	tablespoons	chopped	0.46	0.0734	0.0426	0.0104
lime juice	2	tablespoons		7.5625	2.5469999999999997	0.127	0.0212
cumin	1/4	teaspoon		1.9688	0.2323	0.0935	0.1169
jalapeno pepper	1		seeded chopped	1.6312	0.3656	0.0512	0.0208
salt	1/2	teaspoon		-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.